sedona has a way of stripping things down.
the distractions. the pressure. the constant doing.
out here, you can actually feel what’s yours and what isn’t.
you can hear your own thoughts again.
you can tell the difference between anxiety and intuition.
it doesn’t magically transform you.
it gives you the space to do it yourself.
Awaken Within Retreat
Sedona, Arizona
September 3-7, 2026
this isn’t a cute reset.
you’ve done those.
this is for the version of you who’s tired of circling the same edge.
the overthinking.
the “almost” decisions.
the performing confidence.
the quiet knowing that you’ve outgrown something… but haven’t fully stepped away yet.
this isn’t about escaping your life.
it’s about expanding it.
because when you’ve been holding it together for a long time, peace can feel unfamiliar.
and when you’re in between identities, everything feels slightly off.
Sedona isn’t random.
there’s a reason people crack open there.
in the red rocks of Sedona, something shifts.
not because it’s trendy.
because it’s potent.
this retreat is for the person who:
– feels pushed in a new direction but doesn’t fully trust the leap yet
– wants nervous system regulation to be their baseline, not a tool they reach for in crisis
– is done intellectualizing healing and ready to embody it
– craves friendships where depth is normal
– knows they’re meant for more but is tired of obsessing over the “how”
through movement, breath, subconscious work, music, creative expression, and honest conversation, you’ll move what’s been stuck.
not in a performative way.
in a grounded, regulated, integrated way.
you’ll have:
– daily embodiment + energy practices
– deep breathwork + subconscious reprogramming
– space to wander, journal, hike, or just sit with the red rock air
– real conversations that light up something deep within
– a container that feels safe enough for your next identity to land
you won’t just leave with a new perspective on life...
you’ll leave with clarity, confidence, and a sense of renewal.
you’ll walk away with:
– a steadiness you didn’t have before
– confidence that doesn’t feel forced
– connection that feels like home
– a spark that follows you back into your real life
this isn’t about becoming someone new.
it’s about shedding who you’re not anymore.
investment: $3,333
$555 deposit to reserve (remainder due 8/1/26)
if you’ve been waiting for a sign that it’s time to stop doing this alone — this is it.
what’s included:
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We have rented a beautiful property with luxury amenities for your comfort.
More details coming soon!
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Our private chef takes care of all meals, with a focus on fresh, satisfying, and nourishing foods — so you can focus on healing, relaxing, and playing with new soul-aligned friends!
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Variety of soul-igniting workshops throughout our days together, so you’ll get the most out of this healing week.
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Movement is essential for release of stagnant energy. In the evening, we will have an opportunity to participate in an ecstatic dance session.
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There is plenty of integration time built into the weekend, so you can journal, go on a walk, or do whatever else you need to do in order to recharge and be ready for more expansion.
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Retreats are a special opportunity to connect with new friends from around the country. You’ll leave with beautiful friendships for life.
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Surprises make everything more fun! Throughout the weekend, you’ll be amazed at the attention to detail, the experiences you’ll get, and the love you’ll feel.
frequently asked questions:
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That is sometimes the most beautiful part of going on a retreat because you arrive alone and leave with friends for life! We will also have 1-2 group calls prior to the retreat so everyone can meet each other virtually!
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We recommend flying into Phoenix Sky Harbor International Airport (PHX). The retreat space is about 2 hours from the Phoenix airport, and airport transfer is included in your retreat price (as long as you arrive within specified hours).
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Typically, you are responsible for getting yourself to/from the retreat space, however for this Sedona retreat, airport transfer shuttle is included (as long as you arrive & depart within specified hours)! You are responsible for flights to/from Phoenix, Arizona.
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absolutely — if there’s someone in your life who’s aligned with this kind of experience and would genuinely benefit from it, we’d love to have them. just make sure you feel clear on your personal intention for coming. sometimes deep transformation asks us to step into the unknown, and being surrounded by new, neutral energy can actually support you in going deeper. trust your gut — you’ll know what feels most expansive.
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Yes! We never want finances to be the only thing holding you back from an experience that can uplift your soul. We offer payment plans, but only for a limited number of attendees, so please reach out ASAP. Please note, payment plans require an additional 4% processing fee per payment.
Please Note:
-Every attendee must complete attendance waiver to complete registration. Any attendees that fail to complete waiver within 24 hours of payment remit their spot.
-NO refunds for any reason. Payments are non-refundable and non-transferrable.
Previous Retreat Testimonials:
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"Rachel is the most inspirational person I’ve ever met. She is so real and grounded. She leads by example and makes it easy to follow. She is vulnerable and joyful and supportive in the most amazing way. Her retreats are more than I could ever have dreamt. There’s yoga, meditation, cold plunges, gourmet healthy meals, a beautiful atmosphere, dance parties, journaling, laughter, tears, nature and so much more. The gift bags were so sweet and allows you to bring a part of the retreat home. I am so glad I took a chance on me. It allowed me to meet my true self and my soul sisters."
-Amber
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"...And RACHEL. Instagram does not even show you a slice of how magically magnetic she is. Her creative brain is something I admire, as well as her heart for her tribe. She is as genuine as they come. Five stars. 10/10. All the points to your favorite Hogwarts House. You want to go on one of these retreats, I promise you. My heart is open, my cup is full, and I would do this all again in a heartbeat. Many thanks to Rachel for putting this all together for us!"
-Courtney
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"The retreat was nothing short of magical ✨ The genuine soul connections made during this retreat are a testament to Rachel and the beautiful, safe space she held for us. I entered the retreat full of self doubt and worry. I left filled with self compassion, gratitude and acceptance. I’m already looking forward to another retreat in the future! I am so grateful for each and every person that made the weekend so vibrant and special 💞"
-Nikki
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"There were the perfect amount of women at this retreat. I felt like I genuinely got to create lasting friendships and it was amazing to be in a circle of people where no cliques formed, but we all just held space for each other's uniqueness. Rachel outdid herself, as she always does. I feel so honored and blessed to have spent the retreat learning from her, laughing with her, and feeding off her infectious energy. If I had to give a word? Magic."
-Christina
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"This retreat was beautiful and transformational. It allowed me to access suppressed thoughts and share them in a safe space with incredible new friends. I loved the group activities and shared meals. The food was so insanely good - chef Hannah is so talented! Rachel is just a naturally fantastic host and I felt welcomed and comfortable from the moment I got there till the end. By far my favorite part of retreats is making new connections and creating memories together. I’ve made friends for life and nothing beats that. This retreat also felt very upscale and was well worth the cost."
-Kirsten
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"...it was mainly being in a safe space with a group of girls who were not judge-mental. This allowed me to access a deeper part of my feelings and therefore created the opportunity for healing"
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"I left feeling way more centered and supported. I was able to experience genuine joy being my true self, and not be judged. I have a renewed sense of confidence in myself and hope for my future."
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"I realized when talking about embodiment, I have spend a lot of time trying to become as disconnected from my body as possible as a way of coping with pain. I feel as if instead of honoring by body I’ve been at war with it, I’ve resented it, and it has not been healthy as a result. I learned that healing means I need to work with my body and not against it. To love and nurture this vessel because it’s the only one I will have in this lifetime"
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"The workshops were also FAB. Rachel made sure that there was a good mix of practitioners present to help us learn various healing modalities. Every single guest that attended added value to my journey and helped me better connect to my authentic self. I learned something about myself in every workshop and I had so much fun being playful, flowing, and pushing my boundaries (hello cold plunge!). The environment created in the workshops made me feel safe to share and be seen (something that I chronically struggle with)."
-Christina